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The difference between burnout and depression
So the other day I was asked what for me was or is the difference between burnout and depression. Since I’ve battled both on numerous occasions, I never have been asked that…
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DARK emotions that scare us
You can feel sad or hurt. But what if you feel dark, the darker emotions. The emotions that come to the surface when you are depressed or down, thats…
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Negativity can bring clarity
Its so easy to let somebody pull you out of your positive energy. It just happened to me today, and I am so, so grateful to have a tribe of…
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Perfection does that make life perfect?
#whatsyourmindset 😉 I dont know if I should call myself a perfectionist, I would say I can be an over thinker. My brain can go on and on If I don’t…
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You are already whole
When I finished Day 5 of The Power of Attraction, the meditations sessions by Deepak and Oprah, the words of Deepak sat with me for a while. I listened to…
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Whats your mindset?
Mindset can be a tricky basterd. Because, what is your mindset? Im an overall positive person but why do I have periods of severe depression throughout these last…
